Is there any truth to that or is it a myth? The vegan people I’ve seen are not overweight which is good but they look somewhat frail.

I.E Is a vegan diet better than a vegetarian Diet?
How do i cook vegetarian, Vegan
What are some good Vegan or Vegetarian recipes?
What supplements must I use for children?
What are your really pressing questions?

If someone who is following a vegan diet has very low total cholestrol levels, how can he/she raise it to normal levels without eating animal products?

I am a female vegan, 5′7 and 135 pounds. I am not overweight, but I would like to lose about 5 pounds, maybe a little more. I need a good balanced diet plan or at least some meal suggestions. So if you have a good weight loss plan please write it in a Breakfast, lunch, [...]

I’m sick of being 252 lbs. Looking to drop down to 200. How can I do this by eating vegan food. Any good diet plans available on the web? I’ve been looking all over! The Paleo Diet also seemed like something that would work.

I am a vegan teen in a world of meat-eaters and sometimes I get discouraged. There is just such a lack of compassion today. Do have any tips for getting people into saving animals?
well even vegetarianism is good!

I’m trying to create a raw vegan bread, some ingredients might be useful, a raw flour, flax seeds, etc, I may have to experiment though, if noone has any experience in this field.
I have a dehydrator, with stacks.

I’m trying to go vegetarian (or if possible, vegan) but I’m worried about nutrient loss. I know you can get all sorts of vegan foods such as soy milk and tofu that replace the nutrients found in meat, but I’m almost too lazy to check every single thing I eat for sufficient nutrients (or let [...]

I’m vegan and my mom and dad always worry about me getting enough protein. I hate nuts and dry things like granola bars.
Anyone have any tips for me to get the of protein i need?

I wanna try vegetarian for one week and then the next week vegan.