All I’ve found so far was either from vegan sites or from people who hate vegans. Scientific texts would be best, but a good, neutral summary would help a lot, too.

Please no comments on saving animals because I don’t think there is anything wrong with eating animals. I just want to see how it would benefit me becoming a vegan.

I’ve already got a few I’ve got “Diet For A New America”, “Vegan Gal Change Your Food Change Your Life”, etc.
But what are some others?

My family is a bunch of very “traditional” (aka hilbilly, lol) people who basically sneer at vegetarians, environmentalists, etc. I’m considering going vegan for many reasons, but I need to be able to explain the benefits to them in ways they will understand so that they don’t give me a hard time about it.

I need to know what is the name of that diease that caused by vegan diet
so I can prepare to prevent that diease happen to my eating habit
yes I’ll eat right food on vegan diet, dont worry
I just need to know the name of it, thanks

or gotten worse?
i need answers preferably from people that have gotten medical check-ups after becoming vegan.
HONEST ANSWERS PLEASE

I know there are lots of reasons to cut meat out of your diet. The one I personally find the most reasonable is for your health. I have met several people who have become vegetarian or vegan for “health reasons”.
So I’m wondering, what are these health benefits? Is meat not healthy? Why does cutting meat [...]

is it true that being vegan helps to give one a glow in their skin. if so how is this feasible? are there any other health benefits that come along with becoming vegan?

IMPORTANT! If you are a vegan please look at this link. Your health is as stake. This information is of particular importance to expectant vegan mothers and children. This sight thoroughly explains why the vegan diet is not healthful for expectant mothers or their children. It also explains why long [...]