When I say “vegetarian” I am referring to the ovo-lacto vegetarian.
And when I say “vegan” I am referring to no meat and no dairy products etc.
Please be specific.
If you eat poultry such as fish and chicken. Please include that with your answer.
I am not looking for weight loss tips. Or advice. I just [...]

I’m sick of being 252 lbs. Looking to drop down to 200. How can I do this by eating vegan food. Any good diet plans available on the web? I’ve been looking all over! The Paleo Diet also seemed like something that would work.

When you become vegan did you lose any weight? If so what was your starting weight , how much did you lose and over what period of time did you lose it in? Thanks ( I award points!!)

Oh and if you can tell me what kind of stuff i should stay away from please tell me. Any people who want to tell their stories about losing weight, please do.

Okay so I started being a vegetarian (ovo-lacto) about three days ago and I’m not even close to being called a real one but I’m trying this to lose some weight. How long before I start seeing results?

How can I started with a vegan diet?

I’ve been vegan for two years, and I’ve haven’t had a problem with my weight. But when I quit smoking I blew up! I’m 135 at 5′8 (Doesn’t sound big I know, but it’s actually quite chunky on me. I have an extremely small frame and I look my best around 122) and I would [...]

It suddenly just came to me. With vegans for instant meat, eggs and stuff like that would contain a lot of fat so by not eating anything with eggs and meat etc you’d reduce what fat you had in your system. Vegetatarians pretty much the same thing excpet you’d still eat eggs and stuff just [...]

I want to be a vegan, mostly to lose weight (I’ve gained 20 pounds), but I’m worried of malnutrition. What is the healthiest vegan plan that could give me weight loss results as well? I have no idea what the cost of tofu is and all that jazz, and I’m worried of gaining more weight. [...]

I am about 5′7″ and 170 pounds. I can’t seem to lose weight on diet plans. I even tried the low carb diets and eating that much meat was just too gross for me. Has anyone tried going vegetarian or vegan to lose weight? Would you have any additional recommendations [...]