My sister has allergies so she went vegan. I want to make a grilled pepper and squash garlic pasta dish but she can’t have butter or cream, she is allergic to dairy products. Please help.

My sister has allergies so she went vegan. I want to make a grilled pepper and squash garlic pasta dish but she can’t have butter or cream, she is allergic to dairy products. Please help.
I’ve always been interested in being a vegan because of my views on how animals are treated. However, my parents (my mom) doesn’t want me to be a vegan until I stop growing. I think its healthy to be vegan if I just get all the nutrients I need. Who’s right?
btw I’m 14 yrs old
Thanks [...]
I have vegan friends in Toronto and I can’t easily get hold of Canadian money to send to the kids, so I am hoping to ship something to them from inside Canada.
Besides lasagna, pizza, dips, i can no longer think of other ways to use Vegan Cheese as an ingredient. Any suggestions?
I am a vegetarian as I love animals and I am against animal cruelty ect. I don’t think I could ever be or would want to be a vegan, although I’m sure many people say that about vegetarianism. I make sure not to eat battery ,(cadged) hens eggs but that’s as far as I go. [...]
Does anyone know about how many calories are in 2 slices of vegan bread?
I would look at the package, except that I get my sandwiches from a cafeteria where it is homemade (the person making my sandwich didn’t know what the nutritional values were.)
My friend, who is a girl, is turning 22 soon. I already am planning on going to Trader Joe’s to get a couple vegan/organic snacks that I’m sure she’ll love. Any other suggestions? Links/pictures/prices would be greatly appreciated. And if you can, please suggest different items of all different price ranges. Thanks so much!
Or vegan mashed potatoes.
Thanks
Only answer the question if you actually know or have a guess, thanks, I don’t need rude opinions.
Homemade.
I live a cruelty free lifestyle. I don’t wear or use animal products. I don’t eat meat or animal ingredients, but I do drink milk. I only drink milk from local free range cows that do not have hormones or steroids injected into them and are treated humanely. Would I still be considered vegan, or [...]
I love cooking pasta, but sometimes the usual tomato based sauce just doesn’t cut it. Anyone have a good vegan sauce that might add some excitement to my noodles?
What Vegan foods/recipes can I make in a broiler?
What are some online sites that offer great vegan recipes?
Does anyone know of any yummy sugar-free vegan dessert recipes?
Vegan Recipes Hiding in Your Cookbooks?