When I say “vegetarian” I am referring to the ovo-lacto vegetarian.
And when I say “vegan” I am referring to no meat and no dairy products etc.
Please be specific.
If you eat poultry such as fish and chicken. Please include that with your answer.
I am not looking for weight loss tips. Or advice. I just [...]

I have felt like I have gained weight or found it harder to lose weight after I became vegan. Anyone else notice this?
I eat healthier than most 15 year olds.
I also walk for 30 minutes in the morning and 30 minutes in the evening..Any suggestions?

I have been a Vegan for about 6 months. I was a Vegetarian for about 5 months. How can I go from being Vegan > Vegetarian > To eating everything else. How can I do this without gaining weight back? I’ve heard stories that people will gain weight back. Can I eat stuff in small [...]

I am a female vegan, 5′7 and 135 pounds. I am not overweight, but I would like to lose about 5 pounds, maybe a little more. I need a good balanced diet plan or at least some meal suggestions. So if you have a good weight loss plan please write it in a Breakfast, lunch, [...]

I’m sick of being 252 lbs. Looking to drop down to 200. How can I do this by eating vegan food. Any good diet plans available on the web? I’ve been looking all over! The Paleo Diet also seemed like something that would work.

When you become vegan did you lose any weight? If so what was your starting weight , how much did you lose and over what period of time did you lose it in? Thanks ( I award points!!)

I’ve been a vegetarian for about 8 years now and about a year ago, I also became lactose intolerant. Since removing almost all dairy from my diet (I can still eat very aged cheese and butter) I’ve been having trouble maintaining my weight, and I’m currently at the low end of what’s normal for [...]

I’ve been a vegetarian for a while, but I have just made the switch to vegan. I’m doing it for all the health benefits, but I was just curious to see who has lost weight and what other benefits did they get after becoming vegan. Please share any information about making the switch, if you [...]

I have been fighting an eating disorder for the past few years, but my being vegan has nothing to do with it. Well not nothing, but I’m not just vegan because of it. How can I convince my parents that it’s healthy, spiritual, and may even help me fight my ED?

Oh and if you can tell me what kind of stuff i should stay away from please tell me. Any people who want to tell their stories about losing weight, please do.